How to BQ — Posts — Little Bit Of Sole

Boston Marathon Training: 8 Weeks Till Race Day

IT TAKES A VILLAGE! 1:32:53 7:05/mi Half PR. Which is 3:33 minutes faster than my last Half PR time achieved back in 2017. You guys, it’s taken me 3 years to FINALLY break through 1:36:20…

RunningElysha OmoomyMarch 8, 2020boston marathon, bostonbound, bostonqualifier, boston 2020, training for boston, marathon training, marathonrunner, marathon, road to Boston, journey to the Boston Marathon, Boston Marathon training, How to Train for the Boston Marathon, BQ, How to BQComment

Boston Marathon Training: 9 Weeks Till Race Day

Pure exhaustion MUST mean marathon training! This week’s tempo workout got me really anxious about how I was suppose to hit 6:15-6:30/mi splits on super tired legs especially right after some downhill weight strength training to really beat them up..

RunningElysha OmoomyMarch 6, 2020boston marathon, bostonbound, bostonqualifier, boston 2020, training for boston, marathon training, marathonrunner, marathon, road to Boston, journey to the Boston Marathon, Boston Marathon training, How to Train for the Boston Marathon, BQ, How to BQComment

Boston Marathon Training: 10 Weeks Till Race Day

This week was hard AF! Not going to glamorize the workouts one bit but I’m proud I stuck it out. Living on a 250ft hill makes me grateful for the opportunity to grow and push my limits which ONLY make me stronger in the end.

RunningElysha OmoomyMarch 6, 2020boston marathon, bostonbound, bostonqualifier, boston 2020, training for boston, marathon training, marathonrunner, marathon, road to Boston, journey to the Boston Marathon, Boston Marathon training, How to Train for the Boston Marathon, BQ, How to BQComment

Boston Marathon Training: 11 Weeks Till Race Day

Glimpses of my potential, a launch party, and proper fueling had me at “This Is 11 Weeks till the 2020 Boston Marathon.” After a few days of post race heavy legs, I was excited to tackle Week 6 of Boston Marathon training. This week Coach Ben of Run4PRs had me focusing on downhill strength and weight training.

RunningElysha OmoomyFebruary 10, 2020boston marathon, bostonbound, bostonqualifier, boston 2020, training for boston, marathon training, marathonrunner, marathon, road to Boston, journey to the Boston Marathon, Boston Marathon training, How to Train for the Boston Marathon, BQ, How to BQComment