Self taught runner of eight marathons, countless half marathons, and Subseed 10k & 5k Athlete; the quest to BQ (Boston-Qualify) helped inspire this health and wellness blog.
Over the last couple of years, I've achieved milestones I thought were completely impossible. It is this positive feeling that I want to share and hope to inspire others that it IS possible to achieve the impossible.
Little Bit Of Sole shares my running experiences including "BQ or Bust", fitness tips, fueling properly, and above all, the power of positive mantras.
Peace, Love & Light,