It’s official! I’m finally training for THE Boston Marathon. After years of an attempt to qualify for the most prestigious marathon in the world, I finally Boston Qualified at CIM in December 2018 with a 3 minute and 43 second buffer. But the journey to Boston was just getting started…
Read MoreHello friends! It has been a very long time since I last wrote a blog post. The truth is I had been dealing with an injury since early February which meant that all my running goals were put on pause until I was cleared to run.
Read MoreYou guys! I don’t know about you but shopping for running clothes can be overwhelming…
Read MoreHonored and excited to support my favorite running small shop, Sarah Marie Design Studio! Sarah creates the funnest running apparel and accessories that will keep you motivated all season long.
Read MoreOne of the best parts about running is the positive benefit it has on mental health. But have you ever wondered why you may get anxious before a run? Has it ever prevented you from getting out the door?
Read MoreSave 15% off registration of the 2019 San Francisco Marathon or Half Marathon with promo code: AMBOELYSHA
Read MoreThank you Matt Chittim of The Rambling Runner Podcast for having me as a guest to share my journey to BQ.
Read More“Good teams become great when the members trust each other to surrender the Me for WE.” - Phil Jackson
Read MoreI’m excited to be partnering with Brooks and Charity Miles to give back with my runs this holiday season!
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