Repeat after me, "I AM capable of incredible things." Now say it out loud. Really FEEL what is coming out of your mouth. It's okay to feel silly if you don't believe it yet. Over time it will get easier to say mantras out loud if you're struggling with its identity. But right now, be proud you are taking a step in the right direction with self-love. 

You're capable_Self Magazine

Credit: Self Magazine

mindfullnessElysha Omoomy